Disclaimer

That which is contained within these articles is based on my own empirical understanding and is true for me at the time they were written. However, as I continue to grow, what I perceive as the truth will inevitably change and as a result of this - parts of these articles may not reflect my current outlook.

MY BLOG

• “No One Will Listen To You!”

• "Why Do You Want To Do That?"

• “Don’t Just Be Another Brick In The Wall!”

• “Do You Ever Experience Anxiety?”

• “I Need To Write About That!”

• "This Guy Has Good Boundaries!"

• "You Have A Way With Words!"

• “Mindfulness Was A Waste Of Time!”

• “This Was Someone Who Was In Touch With Their Emotions!”

• "She Had A Big Impact On My Life!"

• “I Felt Recognised!”

• "I Felt Accepted!"

• “This Guy Was Masculine!”

• “I Thought It Was All About The Mind!”

• “I Kept Having Nightmares!”

• "You Need To Be Able To Handle Your Own Emotions!"

• “Their Mission Is To End Child Trafficking and Exploitation!”

• “This Guy Knew How To Listen!”

• "I Felt Invalidated By My Therapist!"

• “Are You Happy?”

• “I Learnt The Importance Of Self-Discipline!”

• “I Came to Accept People From Other Cultures!”

• “This Guy Gets To The Root Of The Issue!”

• “This Guy Is An Inspiration!”

• ”You Have To Be Careful What You Focus On!”

• “This Guy Was Great At Approaching Women!"

• “I Didn't Realise They Were So Insecure!”

• “What Is Legitimate Suffering?”

• “I Couldn't Believe That He Wasn't Sharing His Views With The World!”

• “I Didn't Know What It Was Like To Lose Someone!”

• “I Learnt How Dangerous It Was To Have A Closed Mind!”

• “He Is A Great Teacher!”

• “This Woman Is An Inspiration!”

• "This Guy Is An Expert At What He Does!"

• “There Is A Reason Why We Project Our Issues Onto Others!”

• “I Ended Up Getting Defensive!”

• “He Is A Real Healer!”

• What Did The Film 'Due Date' Get Wrong About Karma?

• There Is A Reason Why We Look To One Person To Meet All Of Our Needs!

• The Healing Power Of Nature!

• He Taught Us How To Think, Not What To Think!

• I Thought Astrology Was A Load Of Rubbish!

• “How Do You See Yourself?

• This Technique Actually Heals Trauma!

• “Changing Your Environment Is The Easiest And Quickest Way To Change Your Thinking!”

• “It’s Called The Fight Instinct!”

• I Went To Sweden For A Few Days

• Travelling Is Great For Self-Development!

• “Shadow Work Is Important!”

• I Wanted To Embrace The Swedish Culture!

• I Watched 'Ready Player One' The Other Night

• "You Have To Kill Your Inner Parents!"

• “Are Open Borders A Good Idea?”

• Do You Put Up With Bad Service?

• Are Your Intentions Pure?

• “My Healing Technique Is The Only One That Works!”

• “There Is No Reason To Feel Ashamed If You Have Mental And Emotional Problems!”

• Travelling Is Great For Developing The Masculine Aspect!

• Our Value Is Not Defined By How Many 'Likes' We Get!

• The Value Of Your Work Is Not Defined By How Many ‘Likes’ You Get!

• He Wanted To Kill Himself After His Partner Left Him!

• It Takes Courage To Heal Ourselves!

• He Had Something To Teach Me!

• A Child Can't Be Religious!

• “I Meditate In The Sauna”

• It’s Important To See People As Individuals!

• The Guidance You Seek Is Within You!

• I Now Know Why Customer Services Is So Bad In The UK!

• Empathy Is No Better Than Anger!

• You Were Sent Here For A Reason!

• Join Me On Thursday For A Live Video Call!

• Trauma Separates Us From Our True Essence!

• Being Able To Face Pain Is An Important Part Of Developing Self-Awareness

• Is Our Life Defined By Ancestral Trauma?

• If We Only Focus On What People Have Achieved, We Will Overlook What They Have Overcome!

• Why Do Some People Only Care About Their Health When They’re Nearly Dead?

• Is It A Surprise That So Many People Have Mental And Emotional Problems?

• Every Healer Has issues!

• They Were Slowly Killing Themselves!

• Forgiveness Is Important!

• What Makes A Good Healer/Therapist?

• Makeup And The False-Self

• Forgive Them For They Know Not What They Do!

• Why Do Some People Hoard Things?

• Is It A Surprise For Someone Who Is Popular To Be Lonely?

• After You Have Taken My Course, You Will Be Completely Healed!

• “You Only Like Me Because I’m Famous!”

• Putting People On A Pedestal Stops Us From Growing

• “We Were Together In A Past Life!”

• “Did You Watch The Royal Wedding?”

• How To Stay Humble On The Spiritual Path

• The Healing Power Of Presence

• "I Will Love You Forever!"

• "I Am The Centre Of The Universe!”

• “I Feel Invisible!”

• "Did You Feel The Need To Tell Me You Were Gay?"

• If You Don’t Face Your Pain, You’ll Take It Out On Someone Else!

• We All Have Hidden Talents!

• We Are All On Our Own Path!

•  You Are Your Own Saviour!

•  I Hated Women!

• You Sound Stupid When You Say That!

• “We Are Walking Trees”

• Feeling Hopeless Can Be A Good Thing!

• “I Want To Help A Billion People!”

• “I Want To Be With Someone Who Makes Me Look Good!”

• You Can’t Save Your Parents!

• Buy This And You Will Be Happy!

• Do You End Up With People Who Are You Emotionally Unavailable?

• Is Dubai A Physical Representation Of The Conscious And Unconscious Mind?

• Their Arm Was Covered In Cuts!

• You Only Need To Listen!

• Don’t Put Women On A Pedestal!

• You Don't Need Anyone To Love You!

• You Have Daddy Issues!

• It Is Important To Be Able To Cry!

• Do You Want To Become More Grounded?

• Smartphone’s Are Stopping Us From Living In The Moment!

• Don't Do Anything For Recognition!

• I Went On A Hoffman Process Introduction Day

• Are You Playing A Role In Life?

• Are You In A Relationship With Someone Who Is More Like Your Son/Daughter?

• Don’t Try To Save Or Rescue Anyone!

• Humans Beings Have Been Conditioned To Be Submissive

• How Can You Tell If A Tarot Reader Is Psychic?

• You Are The Light At The End Of The Tunnel!

• You Don't Come Through The World, The World Comes Through You

• Do Other People Make Us Feel Stressed?

• What Did Your Parents Teach You About Men And Women?

• What is Repetition Compulsion?

• "What Was Cute In Romance May Become Acute In Conflict”

• “You Don’t Have The Luxury Of Giving Up”

• Qi Gong Has Many Benefits

• Breathing In Is Masculine, Breathing Out Is Feminine

• “A Relationship Shouldn’t Stop Us From Realising We Are Alone”

• Don’t Make Another Person The Centre Of Your World

• Are You Using Social Media To Deceive Others?

• When The Past Is Present

• Sometimes We Need To Hit Rock Bottom Before We Can Rise Up

• Living In The Mind Leads To A Very Unstable Existence

• Are You Relying On Luck To Get What You Want

• There Is A Difference Between Needing Help And Being Ready For Help

• Do You Feel As Though You Are Never Ready?

• You Just Need To Love Yourself!

• Why Are Siblings So Different?

• You Just Need To Let Go!

• Are You Wasting Your Life On Social Media?

• Does The Film ‘Night School’ Show How Destructive Shame Can Be?

• The Power Of Hope

• Are You Suffering From Information Overload?

• You Need To Stop Being A Perfectionist!

• ‘I Can Make You Rich’

• ‘You Can’t Have Anything Until You Don't Need It’

• How Do I Know If My Higher Self Is Talking To Me?

• Does The Film ‘Ingrid Goes West’ Show What Can Happen When Someone Feels Worthless?

• The Healing Paradox

• You Just Need To Embrace Your True-Self!

• Does The Film 'Venom' Show What Happens When Someone Has A Healthy Relationship With Their Aggression?

• Are You As Curious As A Lamb?

• Listen To Your Own Inner Guidance

• Let Your Feelings Guide You

• Music Can Help You To Grieve Your Unmet Childhood Needs

• Is Past Life Trauma Sabotaging Your Life?

• Do Your Friends Use You As A Free Therapist?

• Does The Past Only Exist In Our Head?

• Are Some People Slowly Killing Themselves?

• You Are Not Broken

• The Problem With The Golden Rule

• There Is More To Trauma Than Just Painful Memories

• To All Those Working Through Their Inner Wounds, I Salute You!

• You Need To Stop Caring About What Others Think!

• Be Careful What You Consume!

• You Need To Raise Your Self-Esteem!

• You Need To Start Saying No!

• You Need To Stop Trying To Save/Rescue Others!

• Denial Is Like A Parasite That Takes Over Someone's Mind

• You Need To Leave The Past Behind!

• You Need To Forgive Your Parents!

• External Support Will Allow You To Go Where You Wouldn’t Go By Yourself

• What Is Inner Baby Work?

• How To Develop Self-Compassion

• Don’t Compare Yourself With Others

• Your Body Is Not A Dustbin!

•  A Problem Shared Is A Problem Halved

• Is Your Environment Having A Negative Effect On Your Mental Health?

• The World Needs More Love!

• You Need To Take Action!

• Are Your Possessions Holding You Back?

• I Can’t Live Without You!

• Don’t Waste Your Time Tearing People Down!

• You Are Depressed Because Your Life Lacks Meaning!

• Psychic Protection Is A Load Of Rubbish!

• You Need To Learn How To Receive!

• “I’m Being Ignored!”

• Are You Victimising Yourself?

• Are You Sabotaging Yourself?

• Are Your Dreams Trying To Tell You Something?

• Meditation Will Help You To Become More Aware

• We All Judge Others

• How Deep Do You Want To Go?

• Your Inner Child Is Waiting For You To Listen

• Do Your Emotions Control You Or Are You Emotionally Disconnected?

• Do You Have The Need To Perfect?

• Do You Want To Understand Yourself Or To Simply Feel Better?

• Trying To Change Others Is A Waste Of Time

• Being Triggered Can Allow You To Become More Integrated

• "People Haven't Got Time To Have Years Of Therapy!"

• Worry Is A Misuse Of Imagination

• What Can Someone Do To Be Highly Stressed?

• Reiki Healing Can Ease Your Pain

• “The World Is Designed To Depress Us!

• Is Ancestral Trauma Sabotaging Your Life?

• Does The Film ‘Joker’ Show What Can Happen If Someone Was Abused As A Child?

• How Do You Develop Courage?

• Are You Wasting Your Attention?

• Self-Worth Is Not Something That Is Developed Overnight

• Is Social Media Making You Do Things That You Wouldn't Usually Do?

• Letting Go Of The Fear Of Being Seen Won’t Happen Overnight

• Are You Buying Into Someone Else's Narrative?

• Meditation Can Help You To Develop Self-Control

• What Can Someone Do To Understand Their Emotions?

•​ Are You Letting Society Define Whether You Are Successful Or Not?

• Grieving Unmet Childhood Needs Doesn’t Happen Overnight

• Healing Toxic Shame Doesn’t Happen Overnight

• There Is Nothing Wrong With You!

• Are You Carrying Emotional Pain From Your Adult Life?

• When The Student Is Ready, The Teacher Will Appear

• “Without A Body, I Am Nobody”

• You Are More Than Your Circumstances

• Reach Out For Support If You Need It

• Your Wounds Are Your Gifts

• Do The Things That Empower You

• How To Take Action And Live Without Regrets

• How To Stay Humble

• I Believe In You

• Focus On What You Want, Not On What You Don’t Want

• Do You Feel Stuck?

• Is Your Story Holding You Back?

• You Are That Which You Seek

• Do You Need A Healing Mentor?

• What Challenges Can Someone Encounter On Their Healing Journey?

•  Are You Energetically Feeding Into What You Don’t Want?

• Are You Energetically Feeding Into What You Want Or What You Don’t Want?

• Can Someone Use Anger To Motivate Themselves?

• You Can Make The Impossible Possible

• Your Inner Critic Is A Liar

• My Journey From Self-Hate To Self-Love

• Your Beliefs Are Creating Your Life

• Do You Believe That You Need To Hide Your True-Self In Order To Survive?

• If You Have Fallen, You Will Rise Again

• ‘Men Have A Strong Aversion To Shame’

• Do Our Feelings Create Our Reality

• Are You An Old Soul?

• “The Individual Has Always Had To Struggle To Keep From Being Overwhelmed By The Tribe”

• Why Is Fear A Powerful Manifestor?

• Is Inspired Action An Important Part Of The Manifestation Process?

• Do You Find It Hard to Handle Setbacks?

• “People Will Do Anything, No Matter How Absurd, To Avoid Facing Their Own Souls”

• ​“Neurosis Is Always A Substitute For Legitimate Suffering”

• “Shame Is A Soul Eating Emotion”

• "The Reason For Evil In The World Is That People Are Not Able To Tell Their Stories"

• “What You Resist, Persists”

• Developing Self-Belief Doesn't Happen Overnight

• Ceremonial Grade Cacao Is Powerful

• What Is Familiar Is What Feels Safe

• Why Do We Behave In Ways That Harm Us?

• Letting Go Off Self-Hate Doesn’t Happen Overnight

• Word Association Can Allow You To Access Your Unconscious Mind

• Honour Your Own Healing Journey

• Presence Is Essential When It Comes To Healing Your Inner Child 

• “I Have To Become Someone Else. I Have To Become Something Else”

• “The Only Way Out Is Through”

• “I Hate You, Don't Leave Me”

• "You Should Know What My Needs Are!

• We Are Made Up Of Different Parts
​
• “We’re In Some Sort Of Shared Hallucination” - Part One

• “We’re In Some Sort Of Shared Hallucination” – Part Two

• “You Suffer From Survivors Guilt”

• Working Through Emotional Pain Is A Lot Like Weeding A Garden

• I Ran A Half Marathon

• I Met A Special A Dog