Disclaimer
That which is contained within these articles is based on my own empirical understanding and is true for me at the time they were written. However, as I continue to grow, what I perceive as the truth will inevitably change and as a result of this - parts of these articles may not reflect my current outlook.
That which is contained within these articles is based on my own empirical understanding and is true for me at the time they were written. However, as I continue to grow, what I perceive as the truth will inevitably change and as a result of this - parts of these articles may not reflect my current outlook.
MY BLOG
• “No One Will Listen To You!”
• "Why Do You Want To Do That?"
• “Don’t Just Be Another Brick In The Wall!”
• “Do You Ever Experience Anxiety?”
• “I Need To Write About That!”
• "This Guy Has Good Boundaries!"
• "You Have A Way With Words!"
• “Mindfulness Was A Waste Of Time!”
• “This Was Someone Who Was In Touch With Their Emotions!”
• "She Had A Big Impact On My Life!"
• “I Felt Recognised!”
• "I Felt Accepted!"
• “This Guy Was Masculine!”
• “I Thought It Was All About The Mind!”
• “I Kept Having Nightmares!”
• "You Need To Be Able To Handle Your Own Emotions!"
• “Their Mission Is To End Child Trafficking and Exploitation!”
• “This Guy Knew How To Listen!”
• "I Felt Invalidated By My Therapist!"
• “Are You Happy?”
• “I Learnt The Importance Of Self-Discipline!”
• “I Came to Accept People From Other Cultures!”
• “This Guy Gets To The Root Of The Issue!”
• “This Guy Is An Inspiration!”
• ”You Have To Be Careful What You Focus On!”
• “This Guy Was Great At Approaching Women!"
• “I Didn't Realise They Were So Insecure!”
• “What Is Legitimate Suffering?”
• “I Couldn't Believe That He Wasn't Sharing His Views With The World!”
• “I Didn't Know What It Was Like To Lose Someone!”
• “I Learnt How Dangerous It Was To Have A Closed Mind!”
• “He Is A Great Teacher!”
• “This Woman Is An Inspiration!”
• "This Guy Is An Expert At What He Does!"
• “There Is A Reason Why We Project Our Issues Onto Others!”
• “I Ended Up Getting Defensive!”
• “He Is A Real Healer!”
• What Did The Film 'Due Date' Get Wrong About Karma?
• There Is A Reason Why We Look To One Person To Meet All Of Our Needs!
• The Healing Power Of Nature!
• He Taught Us How To Think, Not What To Think!
• I Thought Astrology Was A Load Of Rubbish!
• “How Do You See Yourself?
• This Technique Actually Heals Trauma!
• “Changing Your Environment Is The Easiest And Quickest Way To Change Your Thinking!”
• “It’s Called The Fight Instinct!”
• I Went To Sweden For A Few Days
• Travelling Is Great For Self-Development!
• “Shadow Work Is Important!”
• I Wanted To Embrace The Swedish Culture!
• I Watched 'Ready Player One' The Other Night
• "You Have To Kill Your Inner Parents!"
• “Are Open Borders A Good Idea?”
• Do You Put Up With Bad Service?
• Are Your Intentions Pure?
• “My Healing Technique Is The Only One That Works!”
• “There Is No Reason To Feel Ashamed If You Have Mental And Emotional Problems!”
• Travelling Is Great For Developing The Masculine Aspect!
• Our Value Is Not Defined By How Many 'Likes' We Get!
• The Value Of Your Work Is Not Defined By How Many ‘Likes’ You Get!
• He Wanted To Kill Himself After His Partner Left Him!
• It Takes Courage To Heal Ourselves!
• He Had Something To Teach Me!
• A Child Can't Be Religious!
• “I Meditate In The Sauna”
• It’s Important To See People As Individuals!
• The Guidance You Seek Is Within You!
• I Now Know Why Customer Services Is So Bad In The UK!
• Empathy Is No Better Than Anger!
• You Were Sent Here For A Reason!
• Join Me On Thursday For A Live Video Call!
• Trauma Separates Us From Our True Essence!
• Being Able To Face Pain Is An Important Part Of Developing Self-Awareness
• Is Our Life Defined By Ancestral Trauma?
• If We Only Focus On What People Have Achieved, We Will Overlook What They Have Overcome!
• Why Do Some People Only Care About Their Health When They’re Nearly Dead?
• Is It A Surprise That So Many People Have Mental And Emotional Problems?
• Every Healer Has issues!
• They Were Slowly Killing Themselves!
• Forgiveness Is Important!
• What Makes A Good Healer/Therapist?
• Makeup And The False-Self
• Forgive Them For They Know Not What They Do!
• Why Do Some People Hoard Things?
• Is It A Surprise For Someone Who Is Popular To Be Lonely?
• After You Have Taken My Course, You Will Be Completely Healed!
• “You Only Like Me Because I’m Famous!”
• Putting People On A Pedestal Stops Us From Growing
• “We Were Together In A Past Life!”
• “Did You Watch The Royal Wedding?”
• How To Stay Humble On The Spiritual Path
• The Healing Power Of Presence
• "I Will Love You Forever!"
• "I Am The Centre Of The Universe!”
• “I Feel Invisible!”
• "Did You Feel The Need To Tell Me You Were Gay?"
• If You Don’t Face Your Pain, You’ll Take It Out On Someone Else!
• We All Have Hidden Talents!
• We Are All On Our Own Path!
• You Are Your Own Saviour!
• I Hated Women!
• You Sound Stupid When You Say That!
• “We Are Walking Trees”
• Feeling Hopeless Can Be A Good Thing!
• “I Want To Help A Billion People!”
• “I Want To Be With Someone Who Makes Me Look Good!”
• You Can’t Save Your Parents!
• Buy This And You Will Be Happy!
• Do You End Up With People Who Are You Emotionally Unavailable?
• Is Dubai A Physical Representation Of The Conscious And Unconscious Mind?
• Their Arm Was Covered In Cuts!
• You Only Need To Listen!
• Don’t Put Women On A Pedestal!
• You Don't Need Anyone To Love You!
• You Have Daddy Issues!
• It Is Important To Be Able To Cry!
• Do You Want To Become More Grounded?
• Smartphone’s Are Stopping Us From Living In The Moment!
• Don't Do Anything For Recognition!
• I Went On A Hoffman Process Introduction Day
• Are You Playing A Role In Life?
• Are You In A Relationship With Someone Who Is More Like Your Son/Daughter?
• Don’t Try To Save Or Rescue Anyone!
• Humans Beings Have Been Conditioned To Be Submissive
• How Can You Tell If A Tarot Reader Is Psychic?
• You Are The Light At The End Of The Tunnel!
• You Don't Come Through The World, The World Comes Through You
• Do Other People Make Us Feel Stressed?
• What Did Your Parents Teach You About Men And Women?
• What is Repetition Compulsion?
• "What Was Cute In Romance May Become Acute In Conflict”
• “You Don’t Have The Luxury Of Giving Up”
• Qi Gong Has Many Benefits
• Breathing In Is Masculine, Breathing Out Is Feminine
• “A Relationship Shouldn’t Stop Us From Realising We Are Alone”
• Don’t Make Another Person The Centre Of Your World
• Are You Using Social Media To Deceive Others?
• When The Past Is Present
• Sometimes We Need To Hit Rock Bottom Before We Can Rise Up
• Living In The Mind Leads To A Very Unstable Existence
• Are You Relying On Luck To Get What You Want
• There Is A Difference Between Needing Help And Being Ready For Help
• Do You Feel As Though You Are Never Ready?
• You Just Need To Love Yourself!
• Why Are Siblings So Different?
• You Just Need To Let Go!
• Are You Wasting Your Life On Social Media?
• Does The Film ‘Night School’ Show How Destructive Shame Can Be?
• The Power Of Hope
• Are You Suffering From Information Overload?
• You Need To Stop Being A Perfectionist!
• ‘I Can Make You Rich’
• ‘You Can’t Have Anything Until You Don't Need It’
• How Do I Know If My Higher Self Is Talking To Me?
• Does The Film ‘Ingrid Goes West’ Show What Can Happen When Someone Feels Worthless?
• The Healing Paradox
• You Just Need To Embrace Your True-Self!
• Does The Film 'Venom' Show What Happens When Someone Has A Healthy Relationship With Their Aggression?
• Are You As Curious As A Lamb?
• Listen To Your Own Inner Guidance
• Let Your Feelings Guide You
• Music Can Help You To Grieve Your Unmet Childhood Needs
• Is Past Life Trauma Sabotaging Your Life?
• Do Your Friends Use You As A Free Therapist?
• Does The Past Only Exist In Our Head?
• Are Some People Slowly Killing Themselves?
• You Are Not Broken
• The Problem With The Golden Rule
• There Is More To Trauma Than Just Painful Memories
• To All Those Working Through Their Inner Wounds, I Salute You!
• You Need To Stop Caring About What Others Think!
• Be Careful What You Consume!
• You Need To Raise Your Self-Esteem!
• You Need To Start Saying No!
• You Need To Stop Trying To Save/Rescue Others!
• Denial Is Like A Parasite That Takes Over Someone's Mind
• You Need To Leave The Past Behind!
• You Need To Forgive Your Parents!
• External Support Will Allow You To Go Where You Wouldn’t Go By Yourself
• What Is Inner Baby Work?
• How To Develop Self-Compassion
• Don’t Compare Yourself With Others
• Your Body Is Not A Dustbin!
• A Problem Shared Is A Problem Halved
• Is Your Environment Having A Negative Effect On Your Mental Health?
• The World Needs More Love!
• You Need To Take Action!
• Are Your Possessions Holding You Back?
• I Can’t Live Without You!
• Don’t Waste Your Time Tearing People Down!
• You Are Depressed Because Your Life Lacks Meaning!
• Psychic Protection Is A Load Of Rubbish!
• You Need To Learn How To Receive!
• “I’m Being Ignored!”
• Are You Victimising Yourself?
• Are You Sabotaging Yourself?
• Are Your Dreams Trying To Tell You Something?
• Meditation Will Help You To Become More Aware
• We All Judge Others
• How Deep Do You Want To Go?
• Your Inner Child Is Waiting For You To Listen
• Do Your Emotions Control You Or Are You Emotionally Disconnected?
• Do You Have The Need To Perfect?
• Do You Want To Understand Yourself Or To Simply Feel Better?
• Trying To Change Others Is A Waste Of Time
• Being Triggered Can Allow You To Become More Integrated
• "People Haven't Got Time To Have Years Of Therapy!"
• Worry Is A Misuse Of Imagination
• What Can Someone Do To Be Highly Stressed?
• Reiki Healing Can Ease Your Pain
• “The World Is Designed To Depress Us!
• Is Ancestral Trauma Sabotaging Your Life?
• Does The Film ‘Joker’ Show What Can Happen If Someone Was Abused As A Child?
• How Do You Develop Courage?
• Are You Wasting Your Attention?
• Self-Worth Is Not Something That Is Developed Overnight
• Is Social Media Making You Do Things That You Wouldn't Usually Do?
• Letting Go Of The Fear Of Being Seen Won’t Happen Overnight
• Are You Buying Into Someone Else's Narrative?
• Meditation Can Help You To Develop Self-Control
• What Can Someone Do To Understand Their Emotions?
• Are You Letting Society Define Whether You Are Successful Or Not?
• Grieving Unmet Childhood Needs Doesn’t Happen Overnight
• Healing Toxic Shame Doesn’t Happen Overnight
• There Is Nothing Wrong With You!
• Are You Carrying Emotional Pain From Your Adult Life?
• When The Student Is Ready, The Teacher Will Appear
• “Without A Body, I Am Nobody”
• You Are More Than Your Circumstances
• Reach Out For Support If You Need It
• Your Wounds Are Your Gifts
• Do The Things That Empower You
• How To Take Action And Live Without Regrets
• How To Stay Humble
• I Believe In You
• Focus On What You Want, Not On What You Don’t Want
• Do You Feel Stuck?
• Is Your Story Holding You Back?
• You Are That Which You Seek
• Do You Need A Healing Mentor?
• What Challenges Can Someone Encounter On Their Healing Journey?
• Are You Energetically Feeding Into What You Don’t Want?
• Are You Energetically Feeding Into What You Want Or What You Don’t Want?
• Can Someone Use Anger To Motivate Themselves?
• You Can Make The Impossible Possible
• Your Inner Critic Is A Liar
• My Journey From Self-Hate To Self-Love
• Your Beliefs Are Creating Your Life
• Do You Believe That You Need To Hide Your True-Self In Order To Survive?
• If You Have Fallen, You Will Rise Again
• ‘Men Have A Strong Aversion To Shame’
• Do Our Feelings Create Our Reality
• Are You An Old Soul?
• “The Individual Has Always Had To Struggle To Keep From Being Overwhelmed By The Tribe”
• Why Is Fear A Powerful Manifestor?
• Is Inspired Action An Important Part Of The Manifestation Process?
• Do You Find It Hard to Handle Setbacks?
• “People Will Do Anything, No Matter How Absurd, To Avoid Facing Their Own Souls”
• “Neurosis Is Always A Substitute For Legitimate Suffering”
• “Shame Is A Soul Eating Emotion”
• "The Reason For Evil In The World Is That People Are Not Able To Tell Their Stories"
• “What You Resist, Persists”
• Developing Self-Belief Doesn't Happen Overnight
• Ceremonial Grade Cacao Is Powerful
• What Is Familiar Is What Feels Safe
• Why Do We Behave In Ways That Harm Us?
• Letting Go Off Self-Hate Doesn’t Happen Overnight
• Word Association Can Allow You To Access Your Unconscious Mind
• Honour Your Own Healing Journey
• Presence Is Essential When It Comes To Healing Your Inner Child
• “I Have To Become Someone Else. I Have To Become Something Else”
• “The Only Way Out Is Through”
• “I Hate You, Don't Leave Me”
• "You Should Know What My Needs Are!
• We Are Made Up Of Different Parts
• “We’re In Some Sort Of Shared Hallucination” - Part One
• “We’re In Some Sort Of Shared Hallucination” – Part Two
• “You Suffer From Survivors Guilt”
• Working Through Emotional Pain Is A Lot Like Weeding A Garden
• I Ran A Half Marathon
• I Met A Special A Dog
• If You Were Rescued, You Wouldn’t Develop Your Strength
• You Are Worthy
• Does Someone’s Past Life Define What Family They Will Incarnate Into?
• Did You Have To Give Up Parts Of Yourself To Be Accepted As A Child?
• Do You Need To Forgive Yourself?
• What Are You Focusing On? Where Is Your Energy Going? What Are You Creating?
• The Power Of Perspective
• “What’s Wrong With You?!”
• “Until You Make The Unconscious Conscious, It Will Direct Your Life And You Will Call It Fate”
• Avatar 2: The Way of Water - ‘I See You’
• Is Our Past All Over Our Present?